Learn from Your Parents

We don't give enough credit to our parents for who we are as individuals and who we hope to be in the future. I am more reflective and thankful today than I ever have been about what amazing parents I have been blessed to have in my life. It's become more prevalent to me since …

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Have a Heart to Heart

We're used to having to hold our feelings in, or least feel like we should. This shouldn't be the case. In fact, it's a necessary facet of life to release the uneasy feelings we try to keep inside. By holding onto those feelings, we're not making room for new ones. It also inhibits our ability …

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